Introducing RespaCore: The Intelligent Engine Behind Respa Mindfulness
At the heart of Respa Mindfulness lies RespaCore, our proprietary algorithm designed to enhance the breathwork experience. By analyzing real-time data from the Respa device, RespaCore identifies key phases of the breath, inhalations, holds, and exhalations, and provides immediate feedback to guide your practice. RespaCore is currently patent-pending, securing its innovative approach to breath detection and feedback.
How RespaCore Works
RespaCore employs advanced machine learning techniques to detect and classify each phase of the breathing cycle. Trained with expert breathing data from rhythmic exercises, the algorithm compares your patterns to ideal models and delivers a match score that reflects your proficiency.
Understanding Match Scores
After each guided session, RespaCore generates a match score showing how closely your breathing aligns with expert patterns. For example, a session may yield an overall score of 84%, with phase scores like:
Inhale: 80%
Inhale Hold: 99%
Exhale: 82%
Exhale Hold: 86%
RespaCore categorizes scores as:
≥ 90%: Outstanding, your breathing is excellent
70–80%: Proficient, your breathing was on target
60–70%: Satisfactory, solid practice
50–60%: Developing, focus more on one or two phases next time
<50%: Inadequate, practice again focusing carefully on inhales, holds, or exhales
Benefits of RespaCore
Real-Time Feedback – Immediate insights into breathing patterns to make instant adjustments
Progress Tracking – Detailed summaries and history to monitor improvement over time
Personalized Guidance – Targeted feedback on areas that need attention, enhancing breathwork practice
Conclusion
RespaCore is more than an algorithm, it’s a personal breath coach providing tools and insights to deepen mindfulness. Whether you’re just starting or refining advanced techniques, RespaCore offers the guidance and support to help you reach your goals.